Daily Archives: February 9, 2016

Fit Mama Monday: A New Diastasis-Friendly Class Begins in March

New Studio Class Begins March 2nd Thanks to your feedback last week at our two “test” classes, I am launching a new class on Wednesdays at 1:15pm starting in March.  My new Barre Circuits class is an high-intensity combination of barre, cardio, and weighted movements geared to work every part of your body.  Your heart rate will climb and you’ll […]